DAY 7 of the 7 Three Hundred Challenge

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This is Day 7 of 7 of the 7 Three Hundred Challenge

It's 7 days of 100 pushups, 100 situps, and 100 pushups split into 4 rounds so I do 25 sets 4 times throughout the day.

If you want to join in you're more than welcome to! Download the Free Outline to help you with keeping track

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Watch Full Playlist of the Challenge: https://youtube.com/playlist?list=PLmC2EI2jaZdiMiQvsqT_8uM_ilU6qSM9I
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Challenge Info Video: https://youtu.be/OaRJLnnAK7M
Challenge Tracker Video: https://youtu.be/Bo5P5RVeXQE
DAY 1 of the Challenge Video: https://youtu.be/Q0UgabMLjdQ
DAY 2 of the Challenge Video: https://youtu.be/5iFjrHaOrgM
DAY 3 of the Challenge Video: https://youtu.be/wRsfq5Ynx9o
DAY 4 of the Challenge Video: https://youtu.be/v5OtQtkPC_Q
DAY 5 of the Challenge Video: https://youtu.be/IwXnqLlIdac
DAY 6 of the Challenge Video: https://youtu.be/RdwPkdjasHU

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